About Us
"Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives."
Welcome to Ideal Mind
At Ideal-Mind Counseling, we believe that mental wellness is not just the absence of distress, but the presence of clarity, balance, and a deep connection to one’s authentic self. Our mission is to create a compassionate, safe, and non-judgmental space where individuals, couples, and families can explore their inner worlds, overcome challenges, and cultivate meaningful change.
Who We Are
Ideal-Mind Counseling is a professional mental health portal dedicated to supporting emotional, psychological, and relational well-being. Our team comprises licensed counselors, psychologists, and wellness professionals who bring a wealth of experience, empathy, and evidence-based practices to the therapeutic process.
Whether you're struggling with anxiety, depression, trauma, relationship issues, life transitions, or simply seeking personal growth, our team is here to walk alongside you — with care, respect, and genuine commitment.
What We Offer
At Ideal-Mind Counseling, we offer a range of services including:
- Individual Counseling. For stress, anxiety, depression, trauma, self-esteem, grief, and more.
- • Couples and Relationship Counseling Helping partners rebuild trust, improve communication, and navigate conflict.
- Family Therapy Supporting healthier family dynamics, parenting strategies, and conflict resolution.
- Adolescent and Child Counseling Age-appropriate therapy for emotional and behavioral challenges in young people
- Online Therapy Secure, flexible sessions for clients who prefer the convenience of virtual care.
- Workshops and Group Sessions Covering themes like emotional regulation, mindfulness, communication, and mental health awareness.
Our Approach
We take an integrative, client-centered approach, blending techniques from cognitive-behavioral therapy (CBT), person-centered therapy, mindfulness practices, psychodynamic therapy, solution-focused approaches, and more. Every client is treated with dignity and compassion, and therapy is adapted to resonate with your pace, preferences, and goals. Our goal is to empower you with insights, skills, and clarity to lead a more meaningful, emotionally healthy life.
Meet Our Therapists
Dr. Abdul Basheer Ph.D.
Consultant Psychologist – PHD MA,Msc Psy.
| 🗣️ Malayalm English, Hindi ,Arabic
“I believe in meeting clients where they are — with warmth, honesty, and deep respect for their journey.”
Experience: 10+ years | Certifications: CBT, Family Therapy, Mindfulness